Livin’ la vida low carb-9/22/22

Hey friends ! Today I want to share with you some tidbits from the common sense isn’t so common file 😂 you know those things you find out and go OH HOW DID I NOT KNOW THAT?! For instance- did you know that the coconut is a nut! That’s why we can eat all manner of unsweetened coconut derivatives on keto! Also I learned (more recently than I care to admit) that toasted coconut and toasted almonds or pecans or really anything toasted can simply be made but putting the item you want to toast in the oven , toaster oven or even the air fryer at 400 degrees for a few minutes! Aaaaand I don’t want to blow your mind or anything 😂 but you can also make your own powdered sugar in your spice grinder! Cause it’s just sugar (or in my case granulated Splenda) that’s been powdered ! 🤯 what?!?! I know ! Crazy right?! Hahahaha Like I said-sometimes common sense isn’t so common. I’ve got even more info from that file but for now I bid you good day, dear readers ❤️