LLVLC - Friday July 15th

Happy Friday! I’m all done with my work for the day and it’s my time to share with you guys 🤗 I’ve been asked several times what I eat or drink in a day or what to buy at the store or even today for instance my friend asked me what I order at Starbucks. The answer to what I eat and buy varies from day to day but not a whole lot ! So I thought I’d just snap a photo of what I bought at the store this morning , what I always order at Starbucks and what I made to eat when I got home. I went with a keto friendly charcuterie today because I plan to nibble on it throughout the weekend . I just wrap it up and get it back out the next day. I also got my favorite spicy sausage patties for breakfast and of course cauliflower hash browns which I’ve spotlighted in a previous blog post. As for my Starbucks drink of choice - it’s an extra large iced coffee , no classic, heavy cream, 4 Splenda, sugar free vanilla ,blended. Try it. You’ll love it! Especially on a hot day!  Here’s a photo of what I got today. If you’re strictly clean keto, most things I eat won’t fit into your regimen but I do relaxed keto. I’m able to sustain this for the long term so ultimately it’s much more beneficial for me. Alright ! Have a wonderful weekend!